Love is in the Air!

February is the month for love! Chocolates and flowers are nice, but what we all really need is a great, big, gigantic HUG!

We may be our own worst enemy, but we need to be our own best friend. Self-care at any time is needed, but in these crazy times it is critical:
Be good to yourself. Give yourself a break and be as kind to yourself as you are to others.
Go for a walk. Sometimes a 10 minute fresh air break is all the mind needs to relax and the mood to lighten.
Do something you’ve never done before. There is an incredible amount of learning opportunities available. Yes, BeadFX has classes too!
Breathe. Close your eyes and take a few deep breaths and feel the tension release.
Immerse yourself in something creative. Doing something creative that you enjoy like jewellery making, cooking or photography takes your focus away from the immediate stress at hand.

Join BeadFX for a class or open session and help melt away some of that stress!


Here are the classes and open sessions starting February 1:
(note in-studio classes are dependent on local public health closure regulations)

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