An Eclectic Mix: My life in a nutshell!

An eclectic mix is how I describe last week’s adventures. I have multiple projects still in progress, but two are finished.Yeah! I will start with this bracelet, I repaired for a friend. It’s a memory piece, but the elastic had disintegrated. The repair recipe is Opelon elastic, plus small beads between each photo tile, then four slightly larger beads. A couple of surgeons knots, and drops of G-S Hypo Cement, fixed the issue. My slow stitched/Stitch Meditation bottle, was next up in an eclectic mix. More stitching, plus beads, finished the project! I love it!! However, I have no idea …

Beads can add years to your life

Add years and improve the quality of your life. Repetitive motion activities, like stringing beads, bead weaving, lampworking, hammering metal, even sorting and picking out beads, can trigger a state of “flow” in your brain, in the same way that meditation can. In addition to making an already happy person happier, it is also effective for dealing with stress by activating the parasympathetic nervous system (the involuntary system that controls heart beat, blood pressure, etc.), and – in turn – quieting the “fight or flight” response. Because we all have stress in our lives. We might not be chased by …